Evidence-Based Weight Loss: Live Presentation

Why it was recommended

I also find this lecture helpful for thinking about foods to experiment with

RecommendationTaylorAlexander · Original2022-09

What it covers

Dr. Michael Greger gives a live presentation on evidence-based weight loss, previewing his book How Not to Diet. He focuses on foods that aid weight loss while also. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel

NutritionFacts.org

Length

1 hr 0 min

Year

2019

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