PickVidsControlling Your Dopamine For Motivation, Focus & Satisfaction
Why it was recommended
I'm obsessed with this podcast by Andrew Huberman (Stanford Neuroscientist) because he's talking about a scientific basis for stuff that has "felt" true to me for a while.
Strong recommendationwaprin · Original
What it covers
Andrew Huberman's long Huberman Lab episode is a masterclass on dopamine. It covers the neural circuits, peaks and baselines, dopamine depletion, and 14 tools for motivation. It is for a general viewer who does not plan to take a prerequisite first.
Video details
- Channel
- Andrew Huberman
- Length
- 2 hr 16 min
- Year
- 2021
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