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Rhonda Patrick: Nutrigenomics, Epigenetics, and Stress Tolerance

Why it was recommended

using micronutrients such as Vitamin D, magnesium as described here

Referencecymetica · Original

What it covers

Rhonda Patrick gives an IHMC talk on how genetic variation affects micronutrient absorption and metabolism, and how diet changes gene expression. It also covers. It is for someone who already knows the basic terms and wants the next step.

Video details

Channel
TheIHMC
Length
57 min 24 sec
Year
2015
Open on YouTube

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