PickVidsOptimizing Workspace for Productivity, Focus, & Creativity
推荐理由
Dr Huberman from Stanford has a great weekly podcast where he talks about how to improve all parts of your body/mind for various activities(sleep, exercise etc.). Here’s one on improving productivity: [VIDEO] One of the tips from the video that I really love is called the cathedral effect. It was found that having high ceilings increases your creative capacity when doing an activity.
说明
这是2022年由Andrew Huberman发布的一部播客，主题归在Productivity & self-improvement。它讲的是workspace productivity这一支里的具体问题，而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成：A Huberman Lab episode on setting up a workspace for productivity, focus and creativity, covering light, posture, movement and sound. It touches on ideas like ceiling height and the effect of screens on the brain.这些读者给出的理由，核心是：Pointed to when people ask for science-based ways to boost concentration or arrange a home office.它贴着当时的技术，看的时候要记得那是那个年份的判断。从2022年到2023年，有2位不同的读者在2个不同月份把它推荐出来，其中明确叫别人去看的有0次。适合只听声音的人。把论点听完整，比盯着画面重要。如果已经会了基本定义，就把注意力放在它怎么把workspace productivity变成能跟着复述的例子。
视频信息
- 频道
- Andrew Huberman
- 时长
- 1 小时 41 分
- 发布年份
- 2022