Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont
Why it was recommended
After I X, I will do Y. X must be sure, Y must be small.
Recommendationloumf · Original
What it covers
BJ Fogg of Stanford's Persuasive Tech Lab argues that lasting change comes from tiny habits, such as flossing one tooth or doing one pushup, anchored to things you already do. It is for a general viewer who does not plan to take a prerequisite first.
Video details
- Channel
- TEDx Talks
- Length
- 17 min 24 sec
- Year
- 2012