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Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont

Why it was recommended

After I X, I will do Y. X must be sure, Y must be small.

Recommendationloumf · Original

What it covers

BJ Fogg of Stanford's Persuasive Tech Lab argues that lasting change comes from tiny habits, such as flossing one tooth or doing one pushup, anchored to things you already do. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
TEDx Talks
Length
17 min 24 sec
Year
2012
Open on YouTube

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