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How to stop screwing yourself over | Mel Robbins | TEDxSF

Why it was recommended

TL;DR: when tempted by procrastination count backward from 5

Referencequizotic · Original

What it covers

Mel Robbins gives a TEDxSF talk on why people sabotage themselves and how to push past hesitation. It is the source of her 'count backward from five' technique. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
TEDx Talks
Length
21 min 40 sec
Year
2011
Open on YouTube

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