Exercise Is Really Good for You. Like, REALLY Good for You.

Why it was recommended

I would suggest this YouTube video from Healthcare Triage on the benefits of exercise that are supported by good research

RecommendationJshWright · Original2017-02

What it covers

A Healthcare Triage episode summarizing the evidence on the health benefits of exercise, made in response to people misreading the host's column on exercise and weight. It. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel

Healthcare Triage

Length

6 min 36 sec

Year

2015

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