DIY Sleep Apnea Fix Update: What We’ve Learned
Why it was recommended
Essential Craftsman on Youtube is where I first heard about mouth taping
Referencelinsomniac · Original
What it covers
Essential Craftsman follows up on his earlier video about a DIY approach to sleep apnea. It centers on forcing nose breathing during sleep with mouth taping and nasal strips. It is for a general viewer who does not plan to take a prerequisite first.
Video details
- Channel
- Essential Craftsman
- Length
- 10 min 23 sec
- Year
- 2022