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DIY Sleep Apnea Fix Update: What We’ve Learned

Why it was recommended

Essential Craftsman on Youtube is where I first heard about mouth taping

Referencelinsomniac · Original

What it covers

Essential Craftsman follows up on his earlier video about a DIY approach to sleep apnea. It centers on forcing nose breathing during sleep with mouth taping and nasal strips. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
Essential Craftsman
Length
10 min 23 sec
Year
2022
Open on YouTube

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