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ADHD & How Anyone Can Improve Their Focus

Why it was recommended

He's pretty well credentialed though, so I trust on average the advice is good

RecommendationmaerF0x0 · Original

What it covers

Andrew Huberman discusses ADHD, its biology and myths, behavioral and pharmacologic treatments, and training protocols to improve focus for people with or without ADHD. It. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
Andrew Huberman
Length
2 hr 18 min
Year
2021
Open on YouTube

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