exercises for tendinitis (tendonitis) and carpal tunnel (cps)

Why it was recommended

This video saved me from debilitating hand and wrist pain.

Strong recommendationthegabez · Original2018-12

What it covers

A short video of stretching and hand exercises for preventing and easing tendinitis and carpal tunnel syndrome, from a percussion teacher. The exercises were shown to him by. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel

David Kuckhermann

Length

4 min 37 sec

Year

2008

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