"Understanding Burnout," Prof. Christina Maslach (U.C. Berkeley)

推荐理由

There is this excellent talk by Maslach, "Understanding Burnout" which dispels most misunderstandings

强烈推荐p0nce · 原文2019年7月

说明

这是2014年由Thriving In Science发布的一部课堂讲座，主题归在Mental health & neurodiversity。它讲的是burnout这一支里的具体问题，而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成：A Berkeley lecture by psychologist Christina Maslach, a leading burnout researcher, on what burnout is and what causes it. It covers common misunderstandings and the job and workplace factors involved.这些读者给出的理由，核心是：HN uses it as the expert primer on burnout that dispels common misconceptions.讲法不绑某一条新闻，过几年仍然可以当材料看。从2016年到2019年，有2位不同的读者在2个不同月份把它推荐出来，其中明确叫别人去看的有1次。节奏接近上课，可以暂停做笔记。它假设你愿意跟着一条推导走完。如果已经会了基本定义，就把注意力放在它怎么把burnout变成能跟着复述的例子。

视频信息

频道

Thriving In Science

时长

1 小时 12 分

发布年份

2014

同主题更多

• Essential Ideas for Parents
• Stanford's Sapolsky On Depression in U.S. (Full Lecture)
• The great porn experiment | Gary Wilson | TEDxGlasgow
• ADHD: Essential Ideas for Parents - Dr. Russell Barkely
• Mindfulness with Jon Kabat-Zinn
• 30 Essential Ideas you should know about ADHD, 1A Intro, Chronic Developmental Disability