Best Mental health & neurodiversity Videos
「Mental health & neurodiversity」下面有46部被不同的人、在不同月份推荐过的视频。挑的时候先看对象:入门5部,适合还没学过的人;进阶3部,适合已经懂术语的人;普通向38部,按兴趣就能看;更硬的0部,留给想看推导或细节的人。这一类数量最多的是演讲,所以它们的共同点是一位讲者把一个判断讲完,例子是为了撑住这个判断。常出现的频道包括Adhd Videos、TEDx Talks、Andrew Huberman。目录给这个主题划的范围是:Mental health: ADHD, autism, depression, anxiety, therapy, addiction, trauma, executive function, parenting, psychiatry, burnout, emotional regulation.如果只看三部,就从《Essential Ideas for Parents》开始,它负责把问题讲出画面;然后看《Stanford's Sapolsky On Depression in U.S. (Full Lecture)》,换一种讲法或例子;最后看《The great porn experiment | Gary Wilson | TEDxGlasgow》,留给已经有基础的人。页面按每页24部切开,顺序看的是被推荐跨越了多少个月,不是播放量。每条标题下面那一句是这部片子自己的内容说明,用来区分它在讲定义、过程、演示还是观点。点进去能看到推荐原话、原文链接和适合谁看。看的时候把强烈推荐当成有人明确叫你去看,把引用当成只是拿来举例,把批评留下来对照,不要把每条评论都当成同一力度。

Essential Ideas for Parents
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Stanford's Sapolsky On Depression in U.S. (Full Lecture)
Stanford professor Robert Sapolsky lectures on depression as a real biological disease.

The great porn experiment | Gary Wilson | TEDxGlasgow
Gary Wilson's TEDxGlasgow talk argues that internet pornography hyperstimulates the brain's reward system and can cause symptoms that reverse when people stop.

ADHD: Essential Ideas for Parents - Dr. Russell Barkely
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Mindfulness with Jon Kabat-Zinn
Jon Kabat-Zinn leads an hour-long Google tech talk on mindfulness, introducing the basic ideas and including a guided meditation.

30 Essential Ideas you should know about ADHD, 1A Intro, Chronic Developmental Disability
The first clip from Russell Barkley's 30 Essential Ideas about ADHD series, introducing ADHD as a chronic developmental disability.

This is how you treat ADHD based off science, Dr Russell Barkley part of 2012 Burnett Lecture
A short excerpt from Dr Russell Barkley's 2012 Burnett Lecture on ADHD, focused on treatment.

TempleOS | Down the Rabbit Hole
Fredrik Knudsen's 86-minute documentary on Terry A.

Guided Wim Hof Method Breathing
An 11-minute guided Wim Hof breathing session built around an expanding and contracting bubble to pace the breath.

MountainWest RubyConf 2013 Devs and Depression by Greg Baugues
Greg Baugues tells his story of living with bipolar II and ADHD as a developer at a Ruby conference.

What Alcohol Does to Your Body, Brain & Health
A two-hour Huberman Lab podcast episode on the physiological effects of alcohol on the brain and body at different levels of consumption.

Why Is It So Hard to Do Something That Should Be Easy? (Wall of Awful pt. 1)
A short How to ADHD explainer, featuring Brendan Mahan, on why simple tasks can feel impossible for people with ADHD.

Dr. Gabor Maté — Trauma, Addiction, Ayahuasca, and More
A long Tim Ferriss podcast interview with physician Gabor Mate on trauma, addiction, depression, ADHD and ayahuasca.

How I overcame alcoholism | Claudia Christian | TEDxLondonBusinessSchool
Actress Claudia Christian tells how she overcame alcoholism using the Sinclair Method, which uses naltrexone to gradually reduce cravings.

Everything you think you know about addiction is wrong | Johann Hari | TED
Johann Hari's TED talk arguing that addiction is driven largely by disconnection and environment rather than chemical hooks alone.

Breakthrough with Healing Chronic Pain | Howard Schubiner | Talks at Google
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Homeless man talks openly about being addicted to heroin. We have an opioid crisis in America.
A short street interview from Invisible People with Keith, a homeless man in Los Angeles who lost his housing-industry job in the crash and moved from painkillers to heroin because it was cheaper.

2012 Burnett Lecture Part 1 Keynote Speaker: Russell A. Barkley, Ph.D.
Russell Barkley gives the keynote at UNC's 2012 Burnett Seminar on ADHD.

Depression is a disease of civilization: Stephen Ilardi at TEDxEmory
Clinical psychologist Stephen Ilardi argues depression is a disease of modern civilization and presents a lifestyle-based program to treat it without drugs.

Dr Russell Barkley on ADHD Meds and how they all work differently from each other
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How to recover from depression
Clinical psychologist Dr Michael Yapko draws on forty years of practice and research to explain skills that help people recover from, and even prevent, depression.

Gambling and the desire machine | Pay to Win
A 70-minute video essay by Jimmy McGee on gambling, addiction and game design, tracing horse racing, slot machines and collectible card markets.

Loneliness
Kurzgesagt explains why humans feel loneliness, its evolutionary role, and how modern life can turn it into a harmful downward spiral.

The Neuroanatomy of ADHD and thus how to treat ADHD - CADDAC - Dr Russel Barkley part 3ALL
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