PickVids"Why Zebras Don't Get Ulcers: Stress and Health" by Dr. Robert Sapolsky
推荐理由
It's a little under 90 minutes and is enormously entertaining as well as being informative.
说明
这是2017年由Beckman Institute at Illinois发布的一部课堂讲座，主题归在Neuroscience & the brain。它讲的是stress physiology这一支里的具体问题，而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成：Robert Sapolsky's lecture on how the body's stress response, evolved for short-term physical emergencies, harms long-term health when triggered by psychological stressors. It was given as the inaugural Fenton-Rhodes Lecture.这些读者给出的理由，核心是：HN commenters recommend it as an entertaining and informative explanation of how stress affects health.讲法不绑某一条新闻，过几年仍然可以当材料看。从2019年到2025年，有5位不同的读者在6个不同月份把它推荐出来，其中明确叫别人去看的有1次。节奏接近上课，可以暂停做笔记。它假设你愿意跟着一条推导走完。如果已经会了基本定义，就把注意力放在它怎么把stress physiology变成能跟着复述的例子。
视频信息
- 频道
- Beckman Institute at Illinois
- 时长
- 1 小时 27 分
- 发布年份
- 2017
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