Dr. Michael Greger | How Not To Die | Talks at Google

推荐理由

If you're interested in the science, here's a long (but good) talk by Dr. Michael Greger

强烈推荐asokoloski · 原文2018年3月

说明

这是2016年由Talks at Google发布的一部演讲，主题归在Nutrition & diet science。它讲的是plant-based nutrition这一支里的具体问题，而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成：Dr. Michael Greger presents his book How Not to Die at Google NYC, arguing that diet and lifestyle changes can prevent or reverse many of the top causes of death. He walks through evidence on whole-food plant-based eating.这些读者给出的理由，核心是：Frequently recommended in threads on nutrition, cancer and veganism as a science-focused case for plant-based diets, with at least one commenter saying it made them go vegan.它贴着当时的技术，看的时候要记得那是那个年份的判断。从2016年到2022年，有8位不同的读者在9个不同月份把它推荐出来，其中明确叫别人去看的有3次。适合一次性看完。讲者把一个判断讲透，演示是在给这个判断配例子。如果已经会了基本定义，就把注意力放在它怎么把plant-based nutrition变成能跟着复述的例子。

视频信息

频道

Talks at Google

时长

1 小时 21 分

发布年份

2016

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