PickVids"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
推荐理由
You will wonder how you were blind for so long.
强烈推荐thrwitaway · 原文
说明
这是2013年由vshvideo发布的一部演讲，主题归在Nutrition & diet science。它讲的是protein and plant-based nutrition这一支里的具体问题，而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成：A presentation by Janice Stanger arguing that protein is overhyped and that excess or the wrong kinds of protein are harmful. It promotes a whole-foods, plant-based diet.这些读者给出的理由，核心是：A few commenters cite it as a starting point for the claim that excess protein is harmful, though the claims are one-sided advocacy.它贴着当时的技术，看的时候要记得那是那个年份的判断。从2019年到2022年，有3位不同的读者在3个不同月份把它推荐出来，其中明确叫别人去看的有1次。适合一次性看完。讲者把一个判断讲透，演示是在给这个判断配例子。如果已经会了基本定义，就把注意力放在它怎么把protein and plant-based nutrition变成能跟着复述的例子。
视频信息
- 频道
- vshvideo
- 时长
- 59 分 18 秒
- 发布年份
- 2013
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