Why We Get Fat: And What to Do About It | Gary Taubes | Talks at Google
推荐理由
Highly recommend you watch this amazing lecture by Garry Taubes at Google
强烈推荐TomGullen · 原文
说明
这是2011年由Talks at Google发布的一部演讲,主题归在Nutrition & diet science。它讲的是obesity and diet这一支里的具体问题,而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成:Gary Taubes presents the argument of his book Why We Get Fat to Googlers in 2011. He claims the type of calories matters more than the count, challenges calories-in-calories-out thinking and criticizes the low-fat dietary consensus.这些读者给出的理由,核心是:Recommended in diet and weight-loss threads as the accessible case for the carbohydrate-insulin view of obesity.它贴着当时的技术,看的时候要记得那是那个年份的判断。从2011年到2022年,有6位不同的读者在6个不同月份把它推荐出来,其中明确叫别人去看的有2次。适合一次性看完。讲者把一个判断讲透,演示是在给这个判断配例子。如果已经会了基本定义,就把注意力放在它怎么把obesity and diet变成能跟着复述的例子。
视频信息
- 频道
- Talks at Google
- 时长
- 1 小时 27 分
- 发布年份
- 2011
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