Fat Chance: Fructose 2.0
推荐理由
I'd highly recommend these two talks by Robert Lustig on the subject.
强烈推荐akurzon · 原文
说明
这是2013年由University of California Television (UCTV)发布的一部课堂讲座,主题归在Nutrition & diet science。它讲的是fructose and obesity这一支里的具体问题,而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成:Robert Lustig of UCSF updates his sugar talk, arguing that fructose and processed foods drive obesity and metabolic syndrome through their endocrine effects. It is a roughly 90-minute university lecture.这些读者给出的理由,核心是:Recommended as a follow-up to Lustig's original sugar talk for the metabolic details of fructose.它贴着当时的技术,看的时候要记得那是那个年份的判断。从2014年到2024年,有5位不同的读者在5个不同月份把它推荐出来,其中明确叫别人去看的有1次。节奏接近上课,可以暂停做笔记。它假设你愿意跟着一条推导走完。如果已经会了基本定义,就把注意力放在它怎么把fructose and obesity变成能跟着复述的例子。
视频信息
- 频道
- University of California Television (UCTV)
- 时长
- 1 小时 26 分
- 发布年份
- 2013
同主题更多
- Sugar: THE BITTER TRUTH
- Dr. Michael Greger | How Not To Die | Talks at Google
- Eating less Meat won't save the Planet. Here's Why
- Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem'
- Minding your mitochondria | Dr. Terry Wahls | TEDxIowaCity
- What Alcohol Does to Your Body, Brain & Health