PickVidsIs a Calorie a Calorie? Processed Food, Experiment Gone Wrong
推荐理由
Watch this video below to understand more
说明
这是2015年由Stanford Health Care发布的一部课堂讲座，主题归在Nutrition & diet science。它讲的是nutrition and processed food这一支里的具体问题，而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成：Stanford Health Care hosts Christopher Gardner and Robert Lustig on whether all calories are equal, with a focus on processed food and sugar. The talk questions the idea that calories in versus calories out fully explains weight and health.这些读者给出的理由，核心是：HN points to Lustig's talk when arguing that processed food changes metabolism and that a simple calories in/out model is poor.它贴着当时的技术，看的时候要记得那是那个年份的判断。从2016年到2024年，有3位不同的读者在4个不同月份把它推荐出来，其中明确叫别人去看的有1次。节奏接近上课，可以暂停做笔记。它假设你愿意跟着一条推导走完。如果已经会了基本定义，就把注意力放在它怎么把nutrition and processed food变成能跟着复述的例子。
视频信息
- 频道
- Stanford Health Care
- 时长
- 1 小时 39 分
- 发布年份
- 2015
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