PickVidsThe $100 Billion Dollar Ingredient making your Food Toxic
推荐理由
one of the most important ones imo being the one on seed oils
强烈推荐ComradePhil · 原文
说明
这是2021年由Joseph Everett - WIL发布的一部讲解，主题归在Nutrition & diet science。它讲的是seed oils and nutrition这一支里的具体问题，而不是把整个领域扫一遍。适合按兴趣直接看、不打算先补课的人。内容上可以概括成：A What I've Learned video arguing that industrial seed and vegetable oils have displaced saturated fats and harmed health. It covers the history of vegetable oils, the American Heart Association's role, and rising consumption.这些读者给出的理由，核心是：HN commenters recommend it as an accessible summary of the case against seed oils, and some say it changed what fats they cook with.它贴着当时的技术，看的时候要记得那是那个年份的判断。从2021年到2022年，有5位不同的读者在5个不同月份把它推荐出来，其中明确叫别人去看的有1次。适合用一集把一个概念补上的人。抓住它用的那个图像或类比，比背公式重要。如果已经会了基本定义，就把注意力放在它怎么把seed oils and nutrition变成能跟着复述的例子。
视频信息
- 频道
- Joseph Everett - WIL
- 时长
- 28 分 21 秒
- 发布年份
- 2021
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