Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

推荐理由

Here is a science-backed video talking about the benefits of a substance found in broccoli sprouts w.r.t. cancer.

推荐amelius · 原文2017年2月

说明

这是2016年由FoundMyFitness发布的一部课堂讲座，主题归在Nutrition & diet science。它讲的是sulforaphane and health这一支里的具体问题，而不是把整个领域扫一遍。适合已经能看懂基本术语、想继续往下走的人。内容上可以概括成：Rhonda Patrick of FoundMyFitness makes a case for isothiocyanates such as sulforaphane from cruciferous vegetables and broccoli sprouts. It covers cancer, aging, heart disease, brain and behavior, and neurodegeneration, with chapter timestamps.这些读者给出的理由，核心是：HN recommends it as a science-backed overview of sulforaphane's health effects, particularly for cancer.它贴着当时的技术，看的时候要记得那是那个年份的判断。从2017年到2022年，有3位不同的读者在3个不同月份把它推荐出来，其中明确叫别人去看的有1次。节奏接近上课，可以暂停做笔记。它假设你愿意跟着一条推导走完。如果已经会了基本定义，就把注意力放在它怎么把sulforaphane and health变成能跟着复述的例子。

视频信息

频道

FoundMyFitness

时长

47 分 43 秒

发布年份

2016

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